skincare – Garekars M.D. Dermatology Clinic https://garekarsmdskinclinic.com Dermatologist in Gurgaon Tue, 18 Aug 2020 11:38:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.1 https://garekarsmdskinclinic.com/wp-content/uploads/2022/12/favicon.png skincare – Garekars M.D. Dermatology Clinic https://garekarsmdskinclinic.com 32 32 How Often Should You Get A HydraFacial? https://garekarsmdskinclinic.com/how-often-should-you-get-hydrafacial/ https://garekarsmdskinclinic.com/how-often-should-you-get-hydrafacial/#respond Tue, 18 Aug 2020 11:38:04 +0000 https://garekarsmdskinclinic.com/?p=2376 Everyone does, right? But in today’s modern-day world, attaining such standards is nearly next to impossible. A study published in the Body Image journal back in 2016 revealed that up to 70% of the women today are not satisfied with their appearance, mostly because of their skin quality. The difference between the large group of 70% and the remaining small group of 30%, is that 30% took the necessary steps to improve and maintain their skin quality. If you have finally made up your mind to improve your skin quality, the best course of action for you to get flawless skin is through HydraFacial Treatment. You must be wondering what HydraFacial treatment even is.  To put all your doubts to rest, we’ll cover the most common questions that people have in mind about this procedure:  

What is HydraFacial?

HydraFacial refers to a form of resurfacing treatment that can revitalize your skin by restoring its former glow. Through this treatment, the dead skin cells get removed, and the skin pores get loosened up. Then they are enriched with a fusion of botanical extracts, glycolic acid, and salicylic acid. Finally, the dirt present in the deep pores of the skin is removed through a state-of-the-art vacuum powered extraction technique. Overall, it’s a 4 step painless procedure- Cleansing, Exfoliating, Extracting, and Hydrating. The treatment can work magic for your skin. It can make you feel years younger and give your skin a better texture.  

What are the benefits of HydraFacial?

According to some of the best dermatologist clinics that carry out HydraFacial, here are the top benefits of getting a HydraFacial treatment:

#1. A Painless Procedure

Since the treatment gets carried out through the HydraPeel Tip (a pen-like device) that deposits the fusion of liquids after each swipe. The patient would not experience any pain of scraping, pinching, or pulling. Moreover, some patients have described the entire procedure to feel more like a massage.

#2. A Treatment with No Downtime

Within 30 minutes, the treatment can make your skin more radiant and clearer. Since you have negligible irritation after the procedure, you can return to your routine life with no downtime! Hence, it can make you picture-ready within a matter of minutes.

#3. Well Suited for Sensitive Skin

The HydraFacial treatment avoids the inflammation of skin altogether since it doesn’t expose it to hot steam, & neither does it squeeze or scrape it. This makes the procedure well suited for those people who have sensitive skin.  

How often should you get a HydraFacial?

The answer to this question depends upon your expectations – what do you expect to get from this treatment? If you want to get rid of pigmentations, acne, and scarring through HydraFacial, dermatologists would recommend coming in for treatment for at least once or twice a week. The dermatologist would take several factors into account, such as your skin condition, skin type, and finally, your motivation behind getting the treatment. After careful analysis, they will guide you on how often you should get a HydraFacial. The most ideal way to set the frequency of HydraFacial is through a consultation session. Hence, it can be concluded that a HydraFacial is your one-way ticket for glowing, healthy skin!   Since it is a sensitive procedure, make sure to visit the best dermatologist clinics, where quality and effective results are guaranteed.]]> https://garekarsmdskinclinic.com/how-often-should-you-get-hydrafacial/feed/ 0 Is Laser Hair Removal A Temporary or Permanent Fix? https://garekarsmdskinclinic.com/laser-hair-removal-permanent-fix/ https://garekarsmdskinclinic.com/laser-hair-removal-permanent-fix/#respond Wed, 13 May 2020 08:32:12 +0000 https://garekarsmdskinclinic.com/?p=2346 When it comes to undergoing hair removal procedures like waxing, shaving or epilating, it can be really tough on you, especially in sensitive areas. Moreover, doing this every few days and sitting through that pain is not something that anyone wants. This is why you need you to start thinking about having a permanent solution for this. Laser Hair Removal is one such treatment. But, the question here is..

Is it really a permanent solution?

Well, one cannot just stop the growth of hair once and for all since it is a natural process that takes place in your body but the progress of it can sure be stunted. Your body hair comes out of hair follicles that are present underneath your skin.  During a laser treatment, the laser that hits the skin damages these hair follicles, hence stopping the hair growth for a long time – much longer than shaving or waxing does. However, to truly get the best results, you will have to sit through multiple sessions.  You get to see the results after the first session itself as the hair growth shuns significantly. You will have to sit through more sessions over a stretched period of time, making it around 6-8 sessions in total. This usually takes 9-12 months depending on the skin and hair type. Therefore, if you are ready to invest that much amount of time and money, only then should you go for this treatment. 

Does it make sense to go for laser hair removal treatment?

You should only think about two things while answering this question – Time and Money. Yes, the treatment option is more expensive than waxing or shaving but it is worth it.  Here are a few benefits of the laser hair removal treatment over other temporary treatment options: 
  • It is pain-free. While you may end up screaming your lungs out while sitting through a waxing session, the laser hair removal treatment gives you a much easier time. Furthermore, if the dermatologist applies an anesthetic gel on your skin before the treatment, then you will get an absolutely pain-free experience. 
  • It lasts for a much longer time than other temporary treatments, hence is widely accepted as a permanent hair removal solution. The time period of the effect totally varies from person to person but it surely is a much better option than others. 
  • The hair growth post-treatment is much less, which is not the case with waxing or shaving. There are cases when people experience faster hair growth, post such temporary hair removal methods. Some people even experience thicker hair growth – this is definitely not the case with laser hair removal treatment as you hardly get back the usual hair growth, so less that people can hardly notice the hair growth. The laser treatment also lightens the hair colour, making it ideal for people with light skin tones as even if the hair grows, it goes completely unnoticeable. 
  • It is ideal for sensitive areas like bikini area and underarms. Since laser hair removal treatment uses high-precision lasers of which one can control the intensity, it is much safer to use in such areas than waxing or shaving. 

Next Step?

Now that you know the benefits of the laser hair removal treatment and how the effects last for much longer than other temporary treatments, you may book your appointment with us anytime with all your queries to get the best services at affordable prices.  We are at DLF Phase 1 Gurgaon. If you stay nearby, you can directly visit us.]]> https://garekarsmdskinclinic.com/laser-hair-removal-permanent-fix/feed/ 0 Want Flawless Skin? Consider laser treatment for acne scars! https://garekarsmdskinclinic.com/laser-treatment-for-acne-scars/ https://garekarsmdskinclinic.com/laser-treatment-for-acne-scars/#respond Mon, 12 Nov 2018 06:46:15 +0000 https://garekarsmdskinclinic.com/?p=2012 laser treatment for acne scars!

What is laser treatment for acne scars?

Laser acne scar removal is a type of light therapy that is used to minimize the appearance of acne scars. This treatment can work in two ways. It can either remove the outer layer of the skin’s surface, or it can stimulate new cells that cover the damaged cells. Acne scar removal treatments are generally quite versatile as they can also be used to reduce the appearance of age spots, warts, wrinkles, keloids, and scars. It can also be used to target certain types of burn marks and injury-related scars.

What to expect during acne scar removal treatments?

Laser treatments for acne scars are considered outpatient treatments, which means that you can go home once the procedure is over. It does not require a long recuperation period either; it takes 3-10 days for the skin to look healed. During the procedure, the doctor will use a topical anesthetic. However, if patients are too anxious, or if the procedure is too vast, the doctor may recommend sedation. Once that is done, the dermatologist will use focused beams of light (that come from a laser wand) to repeatedly target the affected area. When it comes to laser treatment for acne scars, side effects include swelling, temporary oozing, pain, and/or redness. Furthermore, if you suffer from light sensitivity (or are taking medications that lead to light sensitivity), your doctor will advise you not to get the procedure done. Doctors often discourage heart patients who take blood-thinning medication from seeking this treatment too.

What are the types of acne scar removal treatments?

Based on your scars, your doctor may recommend any of the following types of acne scar removal treatments:
  • Resurfacing: In this treatment, the laser removes the outer layer of the skin.
  • Fractionated laser resurfacing: In this treatment, the laser penetrates deeper into the skin and stimulates the production of collagen. This is usually recommended for very dark scars.
  • Non-ablative laser resurfacing: In this treatment, doctors use an infrared laser to penetrate deeper into the inner layers of skin. Like fractioned laser resurfacing, this also stimulates collagen and helps new cells cover the damaged ones.

Conclusion

Many people hate the appearance of acne scars and often resort to heavy, cakey makeup to hide them. Laser treatments for acne scars can be a more permanent solution, and can free you from the need to cake on the foundation! If you are suffering from acne scars, come down to our skin care clinic and let our experts have a look at your skin. You’ll be flaunting the natural ‘no-makeup look’ in no time!]]> https://garekarsmdskinclinic.com/laser-treatment-for-acne-scars/feed/ 0 Essential Skin Care Tips for a Soft & Glowing Skin in Winter https://garekarsmdskinclinic.com/winter-skin-care-tips/ https://garekarsmdskinclinic.com/winter-skin-care-tips/#respond Fri, 02 Nov 2018 11:02:20 +0000 https://garekarsmdskinclinic.com/?p=2003 winter skin care tips for glowing, healthy skin:

1.      Invest in the perfect cleanser

Skin care begins with the way you clean it. According to Dr. Gurveen Waraich Garekar, using cleansers that promise to hydrate your skin is the perfect way to build a winter skin care routine that will truly do wonders for your skin. Aloe vera cleaners can not only help you hydrate your skin, but also remove dead skin cells and aid with cell regeneration. As a result, your skin will look fresh, healthy, and hydrated throughout the winter season.

2.      Use makeup that aligns with your needs

If you are a makeup-lover, there’s a high chance you don’t want to leave home without a full face of makeup. Whether you love the subtle natural look or go for glam all the way, you must use makeup products that make sense for your skin (and the weather!). Even if you have oily skin, using a matte foundation in the winter will harm your skin. This is because matte foundations keep your skin dry, which is the last thing you need during the winter. Use a foundation that offers a dewy finish (or a mix of matte and dewy if that does not work for you). Moreover, using setting powders to seal your look can also lead to dry skin in the winter season. Finally, if you always reach for a liquid lipstick, before to use Vaseline first to avoid cracked lips.

3.      Add retinol to your nightly winter skin care routine

Retinol has vitamin A in it, which is great for your skin as it promotes cell regeneration and health. Before going to bed, use retinol to moisturize your face. You can even combine retinol with a regular moisturizer if your skin is very dry.

4.      Use natural, organic products

Using natural, organic products can benefit the health of your skin in many ways. In the winter, using such products can be especially good for you as they do not contain any alcohol in them. Alcohol tends to dry out the skin and that can be terrible in the winter season. This is one of the most effective winter face care tips that you can use because it calls for no additional effort on your part. Furthermore, you should also consider using essential oils to hydrate your skin. Remember to choose an oil that works best with your skin type.

5.      One of the most essential winter skin care tips: Do not forget sunscreen!

Dismissing the importance of sunscreen in the winter is a common mistake people make. Winter may be cold, but it does not mean that the sun has stopped existing. If you want flawless skin that ages well, you must continue to use sunscreen at least ten minutes before you leave your house.

6.      Enjoy an Anti-oxidant rich diet!

If you’re wondering about home remedies for glowing skin in winter, one of the best things that you can do for your skin (and your taste buds) is stock your fridge full of berries. Strawberries, blueberries, raspberries, cherries, and season fruits are filled with anti-oxidants and essential vitamins that can help you take care of your skin. Make yourself a delicious berry smoothie and gulp it down for breakfast. Nothing can help your skin glow as well as giving your body all the nutrients it needs! If you want to know more about how to take care of dry skin in winter or have specific skin problems that worsen in winter, head down to our dermatology clinic in Gurgaon! Our team of experts has years of experience and can help you understand how to take care of skin in winter at home easily! Make an appointment today before the cold sets in and your skin dries up! Follow our blog for more winter skin care tips and general information about skin care, treatments, and home remedies!    ]]> https://garekarsmdskinclinic.com/winter-skin-care-tips/feed/ 0 6 SIMPLE & EASY TIPS TO PREVENT BLACKHEADS https://garekarsmdskinclinic.com/how-to-prevent-blackheads/ https://garekarsmdskinclinic.com/how-to-prevent-blackheads/#respond Wed, 24 May 2017 08:43:28 +0000 https://garekarsmdskinclinic.com/?p=1269  WHAT ARE BLACKHEADS Blackheads are stubborn blemishes which appear in the opening of hair follicles and also in the glands through which oil is formed. Sometimes, the dead skin cells and oils accumulate at this particular opening of the hair follicle, leading to the formation of a small bump called comedones. They are referred to as “blackheads” because they appear to be black or dark. Their appearance is prevalent in areas like the back, chest, neck, arms, nose, and shoulders. Blackheads are similar to acne but they’re more like dark acne lesion, as they contain oxidized melanin. what-are-blackheads

WHAT CAUSES BLACKHEADS

What triggers blackheads? There are many reasons which lead to the emergence of acne. The most common reasons are mentioned in the following points:- • Hormonal changes during puberty. • Periods • Pregnancy • Birth control pills • Cosmetics • Cleansers • Excessive sweating • Excessive humidity • Imbalanced food diet • Certain medications

HOW TO REDUCE BLACKHEADS – SIMPLE STEPS

Blackheads do not have any lethal side effects but it affects the psychological and mental health of human beings, as it strips them off self-esteem and confidence. It’s not easy to find the right doctors and treatments to get rid of blackheads, but there are certain ways on how to reduce blackheads in which the effect and growth of blackheads can be minimized. They are as follow:- a) Egg White Mask – Eggs are not only loaded with nutrients, but they also have a lot of skincare benefits. The whites of an egg can be used to make a mask that can be used to tighten the hair follicles, prevent the growth of blackheads in the future, and will also minimize the existing blackheads on a person’s face. The preparation of this mask only takes a few minutes; all you need is one egg and a facial tissue, a small bowl and a towel. Gently massage the egg white on your face, and rinse it off with lukewarm water after it has dried. b) Sweat – Even though sweat glands are one of the reasons for which blackheads get formed, but sweating isn’t the same thing. Sweating can actually help in diminishing blackheads. When you sweat, the liquid travels into the clogged pores and softens/flushes it. But after a workout session, or any other activities leading to sweat, you have to make sure to immediately wash your face or the liquid will dry and make a shelter in your already clogged pores. Steam rooms and saunas are the best places to get those toxins out of the body. c) Good Toner – Open, clogged pores can which lead to the formation of blackheads can be tightened and shrink with the help of substances like lemon juice, Gulab Jal, aloe vera. The easiest way to make a toner at home is to squeeze lemon juice into a small bottle then dip a cotton ball in the liquid. It has to be applied all over your face for at least 4 to 5 times a week to be highly effective. The juice might sting a bit at the beginning but that’s a good sign. It means that it’s working and cleaning the clogged pores and then helping to decrease the size of the follicle opening. d) Steam – If you’re serious about getting rid of your blackheads or minimizing its appearance, then you can invest in a small steam machine. It softens the dead skin cells and sebum trapped in the clogged pores and makes it easier for the pores to be extracted out. If you cannot invest in a steam machine, then worries, there’s an easy way to steam your face at home. All you have to do is, fill a bowl with boiling water, then cover your head with a cloth or towel and then put your face closer to the fumes coming out of the boiling water for about 5-10 minutes. Keep a safe distance from the boiling water to avoid getting your skin burned. Make sure to not overdo this process, it cannot exceed more than 5-10 minutes and the frequency of the “steam sessions” have to limited to once a week or two.

HOW TO PREVENT BLACKHEADS WITH THESE 6 QUICK TIPS

How - to- prevent -blackhead The above list consists of how to treat blackheads, now let’s move towards how to prevent blackheads. a) Cleanse your face – If the pores present on your face are exposed to the pollution and the harmful pollutants and foreign particles present in the atmosphere, it will get stored within these pores, and gradually lead to blackheads. So, make sure to wash those harmful substances off your face at the end of the day. b) Don’t over wash your face – Overdoing any procedure leads to consequences. Make sure to wash your face only twice a day. If you over wash it, your skin will become dry, and foreign particles in the atmosphere and dead skin cells will find it easier to stick to these pores. c) Remove makeup before sleeping – Cosmetics have harmful chemicals which are not meant to be on the face for a prolonged period of time. If you fail to get rid of the makeup completely before going to sleep, then the pores will widen, and a lot of toxins will get stored in your pores, leading to terrible blackheads. d) Diet Control – If you have a well-balanced diet consisting of beneficial nutrients, then it will definitely help in not only preventing blackheads but also positively impact the overall appearance of your skin. Try to consume foods which are high in Vitamin A. The consumption of fruits and vegetables like raspberries, carrots and tomatoes will only enhance the quality of your skin and prevent blackheads at the same time. Excessive junk food will decrease the deprive your of the anti-oxidants and vitamins needed by your skin to be healthy. e) Moisturize – Hydration of skin is significant if you intend to prevent blackheads. After washing your face with a face cleanser, make sure to massage onto your skin, a moisturizer suitable for your specific skin type. If you have doubts about your skin type, you can always consult a dermatologist to find out and then filter your choices of moisturizers. f) Scrub or exfoliate your face – Exfoliation is the best way to get rid of blackheads as it gets to the depth of your pores and extracts the harmful blackheads causing substances out. Follow these simple routines/ lifestyle modifications to get the supple, healthy and glowing skin you want. If problems persist, maybe it’s time to seek out specialist consultation, at Garekars M.D. Skin Clinic, the best skin clinic in Gurgaon.]]> https://garekarsmdskinclinic.com/how-to-prevent-blackheads/feed/ 0 12 Ultimate Morning Rituals for Glowing Skin That You Must Follow https://garekarsmdskinclinic.com/morning-tips-for-glowing-skin/ https://garekarsmdskinclinic.com/morning-tips-for-glowing-skin/#respond Tue, 29 Nov 2016 08:15:46 +0000 https://garekarsmdskinclinic.com/?p=1147  Simple Morning Tips For Glowing  Skin That Really Work simple morning tips for glowing skin that really work   And Just like your day, it all begins in the morning. So, if you are among the vast majority of people who wonder why their skin won’t look as healthy as it should be. You need to read on because we bring to you these 12 simple morning tips for glowing skin that you must follow religiously and feel great:-

1. Sleep right

It all begins with sleeping right; you should ensure at least a 7-hour sleep cycle if you want healthy skin. This is because sleeping affects your circulation, and circulation, in turn, affects how your skin gets nutrients and if your skin does not get the nutrients that it needs to repair and maintain itself, you end up with dark circles, wrinkles, under eye bags and what not.

2. Work out

This is a corollary to the first point on this list; working out regularly (especially cardio) will help get your juices flowing. Not only has working out been linked to a boost in blood circulation, but it also has a positive effect on your mood, this effect s because when you work out, your body releases endorphins, which are your body’s own feel-good hormones.

3. Drink enough water

Another important factor that affects your skin is the number of toxic products that your body is unable to excrete, drinking the right amount of water every day and urinating often will help you get these waste products out and will help get you a healthy glowing skin. drink enough water

4. Early morning drink

Fresh lime in lukewarm water is great for your GIT. It cleanses and prepares your stomach and intestinal lining for the day to come. This helps you absorb food nutrients better, digest better and promotes an overall sense of wellbeing. If the taste bothers you, you can also add a small spoonful of honey to the mix.

5. Brush your skin

Winters will have your skin getting dry at times, make sure you do not moisturize right over dry, flaky skin, use a soft brush to brush over your skin, this help get rid of dry, dead and damaged skin cells and makes way for new skin cells.

6. Oil pulling

Now this one’s for your teeth, you need coconut oil for this, the procedure is simple, put some coconut oil in your mouth and wait for it to melt, now swish it around your teeth, coconut oil will help whiten teeth and is also a great moisturizer for your lips.

7. Have Juice

Juices that have a high citric and antioxidant content are great for your skin, orange juice has Vitamin C, which is great for your skin as it helps replenish collagen in your skin.  Carrot juice has carotene, which lends an attractive hue to your skin. You can also opt for all natural “green juices” like aloe, cucumber, kale, and amla. All of these juices are rich sources of antioxidants which are great for your skin.

8. Moisturize

It goes without saying that you should never leave your house without moisturizing, but make sure that you use an all-natural moisturizer instead of one that contains a lot of complex chemicals that can damage your skin.

9. Exfoliate

As for your face, you should exfoliate at least every 3rd morning. Exfoliation helps you get rid of dirt and debris that might be accumulating in the pores of your skin. Frequent exfoliation is indicated if you have a job that keeps you outdoors or requires you to travel a lot.

10. Cleanse

Cleansing is one sure shot way to get the best version of your skin, you should cleanse every morning right after you shower. This will help your skin get rid of all the dirt and debris that you removed after exfoliation.

11. Tone

You should use a quality toner for this step. And with the kind of options that you have in the market today, you will be spoilt for choice. Remember, toning always follows the cleansing, not the other way round.

12. Facepack for glowing skin

Now, this doesn’t necessarily have to be a morning ritual, but you can make it one. And you have to; of course, make time or this as any decent face mask will need 15-20 minutes to work its magic. The reason why you want to shift this practice to your morning ritual time is simple, the most important people that you meet are from early in the morning to late in the evening, and these are the people who should see the best that you have to offer. Follow these simple and easy morning habits for glowing skin to get the best version of your skin today, for more interesting reads like this, keep watching this space. For an expert consultation, treatments and therapies, visit Garekars M.D. Skin Clinic, the best skin clinic in Gurgaon.]]> https://garekarsmdskinclinic.com/morning-tips-for-glowing-skin/feed/ 0